top of page
Fall Foliage

The Best Time for New Beginnings is Now

- Outcomes for Individuals

Fall Foliage

01

If change is in the air for you...

​

Our work together is to enable you to understand and take charge of your personal mental health ‘ecology’ – that’s the whole system of personal care which embraces your beliefs, values, influences, motivations and more …frankly it’s everything!!

02

Along the way you may identify some beliefs and values that no longer serve you and your life – so enhancing them or dropping them are gentle steps you can choose to take, from your new vantage point of having greater understanding of yourself

03

You may find yourself developing a greater sense of compassion for yourself, as you notice where you are in your personal journey through this life.

04

This new level of clarity is likely to then inform your thoughts and decisions …the interactions you choose to have with others …your responses to people and situations that perhaps used to needle you or ‘trigger’ you.

05

Our work here is to move you and your life from what you have now, to something you want even more than ‘this life now’.

06

I’ll ask what you want less of in your life, and what you want more of. You may or may not know yet. So I’ll invite you to consider, and to think bigger and bolder (for what might happen if you aim for a bigger stretch and actually succeed??)

07

On this path we may find blockages and obstacles, perhaps even personal demons – real or imagined. So we’ll set them in our sights, and see how well they stand up to some robust conversation …you and I together.

08

Along the way I’ll dispel the kind of common myths that can leave people feeling helpless about their mental health

09


I aim for positive transformation, not damage limitation or symptom reduction – so our work together may lead to a life-changing new outlook for you


Do you want this in your life?

Fall Foliage
bottom of page