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"EVERY MOMENT IS A FRESH BEGINNING"

T.S. ELLIOT

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Hello and Welcome!

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My focus is to first help you understand the major influences on human motivations and behaviours.

 

Then, specifically to notice what relates to you and your world.

What you learn – and what you reveal to yourself – can put you in a far better place to make new and different decisions, which can lead you to significant improvements in your outlook and your life.

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 More clarity, peace and mental energy to deal with life’s challenges.​​​​​ 

 

Feeling in charge of your own mental health at last – ‘captain and navigator’.​​ 

 

Feeling able to weather the kind of knocks that life inevitably sends to all of us.​​​​ 

 

Being connected to the elements and ingredients that make you feel ‘yourself’.

 

​​​​Feeling more steady in life.​

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"Between stimulus and response there is a space.

 

In that space is our power to choose our response.

 

In our response lies our growth and our freedom."

Viktor E. Frankl

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